Diet Atkins - Day 1

HAHAAAAHAA.... Ya yaaa...I nk cuba sebab dah tahap merbahaya dah my weight ni. Perut dah macam pregnant 4 bulan. few friends suggested diet cara ni. sebab mereka berkesan dengan cara ini...maka I follow laa..kuat ke semangat aku ni? istiqamah lah ye.


1 sept 2015

Weight 98.3 (super berat okay)

Breakfast- Scramble egg and patty burger

Dinner - Chicken Grill with cheese and salad

Okay harap berterusan lah okay...wish me luck peeps!

Later!